Ugh. I crashed over the weekend, which means cheating. I binged on spelt bread and margerine Saturday and Sunday night, had some dried mango slices, 2 servings of frozen yogurt at the movies, and then had about 10 potato wedges. I feel pretty sad about it all. I don’t know what happened. I was doing so well and being so strong. I was looking for a quote Tricia wrote a while back, but I couldn’t find it. Something like if yesterday was bad, then the steps today count to go forward. I’ll keep trying to find it. I have to move on and not focus on my screw up. Tonight I am going to do the 30 day shred Level 2. I have been thinking about running a lot-believe it or not. I “<gasp> miss it. I may be a wimp, but I don’t want to run in the cold. I found it tough last time, but I feel I want to start again. The reason I stopped was the time change, and running alone in the group in the dark. That scared me. Maybe I’ll check out when the next Learn to Run starts.
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Jackie, I know you feel pretty low. But I gotta say, wow – even your cheats are healthy! Keep your chin up, forgive yourself, and move on. You’re doing great!