My current concern, which I have spoken about before. My regain. What to do about it, if anything. I belong to a really great Facebook forum and website, and they have the same no nonsense don’t lie to yourself approach that I like to follow. They cater to mainly losing that regain that so many of us suffer from. Below is a thread that I posted and the comments. It really got me thinking, mainly the convo with Amy.
So.. what to do, what to do. Suck it up and just attack 10-15 pounds, or just continue on trying to lose a few pounds which IS NOT happening. It could get so much worse in the future even though I DON’T INTEND it to. That has to be the answer. People have mentioned exercise before. For me, it’s not in the cards. I don’t really have the time. I could add the time, but don’t really want to, to be honest.
5 pounds has become 10. And that has become 15. Probably time to seriously pull up my socks.